Amount of Calcium, Ca in Fish, pollock, Alaska, cooked
Finfish and Shellfish Products
In 100 g (Grams) of Fish, pollock, Alaska, cooked there is 13 mg of Calcium, Ca. Change amount
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Calcium, Ca
Calcium, Ca is a nutrient present in many other foods. The below table lists foods high in Calcium, Ca other than Fish, pollock, Alaska, cooked.
Leavening agents, baking powder, double-acting, straight phosphate
|
7364 mg
|
7.36%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
5876 mg
|
5.88%
|
Leavening agents, baking powder, low-sodium
|
4332 mg
|
4.33%
|
Desserts, rennin, tablets, unsweetened
|
3733 mg
|
3.73%
|
Spices, basil, dried
|
2240 mg
|
2.24%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2134 mg
|
2.13%
|
Spices, savory, ground
|
2132 mg
|
2.13%
|
Whey, acid, dried
|
2054 mg
|
2.05%
|
Spices, marjoram, dried
|
1990 mg
|
1.99%
|
Spices, thyme, dried
|
1890 mg
|
1.89%
|
Spices, dill weed, dried
|
1784 mg
|
1.78%
|
Spices, celery seed
|
1767 mg
|
1.77%
|
Spices, sage, ground
|
1652 mg
|
1.65%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
1633 mg
|
1.63%
|
Smelt, dried (Alaska Native)
|
1600 mg
|
1.6%
|
Spices, oregano, dried
|
1597 mg
|
1.60%
|
Spices, dill seed
|
1516 mg
|
1.52%
|
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar
|
1495 mg
|
1.50%
|
Spearmint, dried
|
1488 mg
|
1.49%
|
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A
|
1440 mg
|
1.44%
|
Fish, pollock, Alaska, cooked
Fish, pollock, Alaska, cooked is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, pollock, Alaska, cooked are listed below.
Water
|
79.34 g
|
79.34%
|
Energy (calorie)
|
86.6164 kcal
|
|
Energy (joule)
|
362 kJ
|
|
Protein
|
19.42 g
|
19.42%
|
Total lipid (fat)
|
0.9946 g
|
0.99%
|
Ash
|
1.42 g
|
1.42%
|
Carbohydrate, by difference
|
0 g
|
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.29 mg
|
|
Magnesium, Mg
|
37 mg
|
0.04%
|
Phosphorus, P
|
206 mg
|
0.21%
|
Potassium, K
|
364 mg
|
0.36%
|
Sodium, Na
|
166 mg
|
0.17%
|
Zinc, Zn
|
0.44 mg
|
|
Copper, Cu
|
0.043 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Fatty acids, total saturated
|
0.2029 g
|
0.20%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.113 g
|
0.11%
|
15:0 monounsaturated fatty acid
|
0.0017 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.1573 g
|
0.16%
|
Nutrients in Fish, pollock, Alaska, cooked